Swimming with a smartwatch can be a great way to track your workouts and monitor your performance in the water. However, not all smartwatches are designed to withstand the rigors of swimming. Here are some guidelines to consider when swimming with a smartwatch:
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Water Resistance Rating: Check the water resistance rating of your smartwatch. Most smartwatches that are suitable for swimming will have an IP (Ingress Protection) rating or a specific water resistance depth mentioned in their specifications. The higher the rating or depth, the better protected the watch is against water damage.
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Understand the Limitations: Even if your smartwatch is water-resistant, it may have limitations. Some watches are designed for surface-level activities like splashes or rain, while others are built for swimming or diving. Ensure that your smartwatch is specifically rated for swimming and can handle the water pressure and prolonged submersion.
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Rinse with Freshwater After Use: After swimming in saltwater or chlorinated pools, rinse your smartwatch with fresh water to remove any residue or chemicals that could potentially damage the device. This will help prolong its lifespan and keep it looking and functioning its best.
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Avoid Extreme Water Temperatures: Avoid exposing your smartwatch to extreme temperatures, both hot and cold, as sudden temperature changes can affect its performance and water resistance over time.
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Follow Manufacturer's Guidelines: Always refer to the manufacturer's guidelines and recommendations for swimming with your specific smartwatch model. They may provide specific instructions on usage, maintenance, and any limitations or precautions to be aware of.
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Use Swim Tracking Features: Take advantage of any swim tracking features offered by your smartwatch. These features can provide valuable data such as lap counts, stroke recognition, distance covered, and more, allowing you to monitor and improve your swimming performance.
- Ensure your Watch Band is Water Resistant: Always use a Sports style band as it will be sweat and water resistant. Stainless steel bands can also be used whilst in the water, however, it is highly recommended to wipe it down dry immediately after usage. Leather bands are a definite no however!
By following these guidelines and using a smartwatch, you can take a dive enjoy the benefits of tracking your swimming workouts while ensuring the longevity and performance of your device.
